THE COURSE INCLUDES
* 70 x Training Modules
- Available as either an Audio-Book Instant DOWNLOAD or a Physical Hardcover book
* 15 x narrated Meditation Tracks
- Available as either MP3 Instant DOWNLOADS or 5 x Physical Meditation CD's
* Access to an online Daily Spiritual Diary via a LINK in the front of your course book or PDF file download instructions.
* Access to FREE online course resources including a Visual Chart (PDF), Course Summary (PDF) and a Quotes book (PDF) via a LINK in the front of your course book or PDF file download instructions.
THIS COURSE IS ABOUT
How to address belief systems and their positive or destructive outcomes
15-Seconds - A Spiritual Training Course By Brent Ovalsen
15-Seconds teaches us about Anahata meaning the “Heart Centre” and opens us to ancient knowledge about karma, the law of attraction and the power of our intention.
15-Seconds teaches the arts of affirmations and meditation, aiding people to change habits they don’t consciously think about. We all form habits from a very young age – most are positive; however, others are negative and detrimental. The majority of us go through life not even acknowledging these habits. Some of us take responsibility for them, and change – others don’t know how.
15-Seconds if used correctly with the online interactive Daily Diary, Chart and Meditation tracks, gives any person the power to change these habits – allowing an understanding of where and how they were learned – giving ways of correcting old and adopting new, better habits.
Most importantly, 15-Seconds empowers you to be your truest, highest self, and in doing so, opens you to a pathway of inner peace and joy, as well as external success, positive abundance and harmony.
TABLE OF CONTENTS
Prologue – by Barry Sandford
Module 1 – Simplicity of Learning
Module 2 – Belief Systems
Module 3 – Anahata - The Present Moment
Module 4 –Truth vs. Lies
Module 5 – The Ten + Two Commandments
Module 6 – Affirmations and Success!
Module 7 – Affirmations - Power and Dreams!
Module 8 – Affirmations – 15 Seconds to Grace
Module 9 – The Law of Attraction
Module 10 – The Karma Bus
Module 11 – Past Life Karma
Module 12 – Collective Karma
Module 13 – Purifying Karma
Module 14 – Relationship, Sexuality and Parenting Success
Module 15 – Healing the Lineage
Module 16 – Finding Your True Inner Self
Module 17 – Sadness and Grief
Module 18 – Positivity
Module 19 – Personal Gifts
Module 20 – Art is Light
Module 21 – Kindness
Module 22 – Appreciation & Power of Praise
Module 23 – Faith & Miracles
Module 24 – Laziness.
Module 25 – Change
Module 26 – Fear
Module 27 – Love
Module 28 – The Human Connection
Module 29 – Humility
Module 30 – Peace
Module 31 – Balance
Module 32 – Prison of the Mind
Module 33 – Protection & Magic
Module 34 – Evil
Module 35 – Good vs. Evil
Module 36 – Angels & Guides
Module 37 – My Friend Japanangka
Module 38 – Prayer Field
Module 39 – Synchronicity, Luminosity and Telepathy
Module 40 – Keeping Up With the Joneses
Module 41 – Prayer
Module 42 – The Perfect Mirror
Module 43 – Forgiveness
Module 44 – Hatred
Module 45 – Internal / External
Module 46 – Addictions
Module 47 – Take Charge of Your Destiny
Module 48 – The Road to Redemption
Module 49 – Daily Spiritual Diary
Module 50 – Meditation – What is Meditation?
Module 51 – Meditation – Internal Dialogue
Module 52 – Meditation – State of Mind
Module 53 – Meditation – Stress
Module 54 – Meditation – Present Moment
Module 55 – Meditation – Intention/Awakening
Module 56 – Meditation – Time
Module 57 – Chakras
Module 58 – Fatigue
Module 59 – Inorganic versus Organic
Module 60 – Digestion
Module 61 – Fasting
Module 62 – Ageing
Module 63 – Human Ecology
Module 64 – Healthy Homes
Module 65 – Carbon Footprint
Module 66 – A Daily List
Module 67 – Success – Business and Career
Module 68 – The Straight Pathway
Module 69 – So Be It
Module 70 – Summary
I’ve had the pleasure of receiving some healing from Brent, and then I was blessed to purchase a reading guide of outcomes, relating to personal, relationship and spiritual growth, that also comes with meditation and access on this website to yoga practises.
To my unexpected surprise, it takes the same amount of energy to worry as it does to be positive. It’s your choice. This right here has been the main basis for my further growth - throughout reading 15 Seconds - A spiritual training course - By Brent Ovalsen.
This book has given me an overwhelming insight into how to deal with my “demons” and stresses of life. Changing the neural pathways of the brain has been challenging but exciting.
Working with Brent he spreads his love and light, energetically uplifts any situation, to provide the best healing experience. You feel lighter, and empowered with a mindset ready to take on the next chapter.
The best gift so far has been inner peace within me and knowing that there is hope every day to develop and grow into the best version of yourself.
Mildura, Victoria Australia
It is said, “One should start with oneself but never end with oneself”.
Johnny Appleseed crossed a continent planting apple trees that are centuries later still baring fruit for the wayfarer on their travels.
“Knowing thyself” and the journey within, growing, harvesting and sharing your fruit to understand loving others, begins with loving “oneself”.
15 Seconds, has been a rich and rewarding guide for me cultivating the universal currents that centre our spiritual being and our cosmic consciousness.
I had the great privilege to sip many cups of tea with the author and chat of 15 Seconds content and what is contained within me.
Jesus said, “Let every tree be known by its fruit”. Through Anahata meditation and prayer, like I, you will find God truly does reside within us and all around us.
Our centre of being “The Heart Chakra” or Anahata is the quiet power of the Higher Self attached to the soul essence of each of us – where undistorted sound and colour reverberates and God resides.
This intuitive force is also channelled to our attraction and joyful intimacies, our love and bond. It is the little part of Heaven – the place where there is no imperfection – the union of Heaven, Earth and Spirit.
My pilgrimage here as a human male, now is more purposeful, receptive, intuitive and manifestly oriented.
15 Seconds teachings, or specifically Anahata is the throne of yin and yang, the Alpha and Omega, the harmony and balance resonates within us!
“So dare seek and find”.
SAMPLE COURSE MODULE
To hear this read out by Brent - go to the Free Resources page
Module 27 – Love
JOHN 13:34-35 (Words of Christ) “I give you a new commandment, that you love one another. Just as I have loved you, you also should love one another. By this everyone will know that you are my disciples, if you have love for one another.”
1 JOHN 4:8 “He who does not love does not know God, for God is love.”
Brent IAm “To not believe in love, is to not believe, for love is the basis of all things, it is the conduit between all things and it is all things in their purest form.”
Ancient Greeks developed four main words for love: Storge, being parental love, Eros, meaning the feeling of love between two people in an erotic sense; Philos, pertaining to love in the form of true friendships; and finally, Agape, which is the pure state of our heart centre or Anahata; the purest form of consciousness; the place where we feel the divine love; the intrinsic connection between ourselves and all other living beings; where we feel connected to others and God as one. Rather than hating others, Agape is learning to love, forgive and assist our enemies with God’s key attribute – loving-kindness. We then merge this with all our actions, becoming selfless among our fellow man and animals. Agape is the love most associated with karma, as karma means “action” and Agape is the love of action; contrary to Storge, Philos and Eros, which all primarily relate to involuntary or instinctive feelings, rather than the actions which stem from them. When we experience Agape or the deepest aspect of love, we come to realise that nothing else matters, just love. Nonetheless, to experience Agape for ourselves requires sustained positive and loving actions on our part.
Love is a natural emotion, though it is the emotion that can often be suppressed, misunderstood and sadly not embraced to its potential. Love is certainly the underlying emphasis of this entire course and the many topics covered herein all embrace concepts of love.
As we grow up during our early childhood, we experience a myriad of levels of emotion that all stem from either love or fear. If our parents were extremely loving (and this includes them implementing defined boundaries and discipline), we would find that we grow up feeling more secure in ourselves. This begins with the ability to firstly love ourselves, and then we extend this into relationships where we start to communicate positively with others, and then later we learn to love them. Close relatives and carers are where we see our first love blossom; however, sadly for those children that receive abuse and neglect, they find themselves lacking in normal emotional stability and communication skills. It is our role as parents to love our children with all our heart and all our soul. Contrary to old-fashioned thinking, loving a child in this manner does not make them emotionally weak, rather it gives a child a keen sense of personal identity, which is the stable platform required for a life of mental, emotional, physical and spiritual balance. Initial seeds of love from parents allow a child to develop into their fullest potential and to have relationships with others that are fulfilling and harmonious.
When we live our life from our fears rather than from the beautiful platform of love, we cut ourselves off from the divine connection with God, as God is only accessible through love itself via loving thoughts words and deeds.
Regardless of whether we did have loving parents, it is our duty as an adult to embrace love, and this begins with loving our self. Part of this process is that we must learn to move past attitudes of self-doubt and the negatives in our life through firstly learning to like and accept ourselves, which will eventually lead to embracing a complete self-love. To love oneself is the art of self-exploration and rectification through affirmations, meditation and daily spiritual reflection. Once we begin the journey of going within and taking a true, hard look at ourselves, this automatically causes us to begin loving our self. At first, we may find the opposite happens. As we discover the myriad of negative habits and traits within, we may find that we don’t like our self very much; however, as we begin to change these negatives into more positive habits and traits, we will discover that the love, light and peace of God are accessible within and that we are a beautiful divine being. At this point, we develop the ability to truly love others, and the more we love others, the more love comes our way, for this is God’s law.
Love can be something that we feel we ‘need’ whether it is through pleasure or appreciation. Needing love in the form of pleasure means that we may feel disappointed during times when we don’t get what we want, when we don’t get pleasurable fulfilment. Needing love in the form of appreciation means that we want to be appreciated; however, appreciation only tends to happen when we least expect it. The key to getting more love and appreciation from others is to constantly give it out, for the more you give, the more it comes back!
Love is the key to self-exploration. To access self-healing, higher levels of consciousness and the divine presence of Angels and Guides, we must begin firstly with meditation. Using the meditations I have produced for this course you can achieve a meditative state of mind.
Love is then required to take our meditative state of mind to its absolute potential. Our Creator used love to stitch the fabric of our universe. With love, our Angels and Guides may begin to appear, our level of consciousness will begin to expand, and healing will start to take place, physically, emotionally, mentally and spiritually.
This is the state of your heart centre or Anahata.
Brent IAm “I do not know how, where, when or why, but I love myself dearly; therefore, I can love others fully.”
Hi, my name is Brent. I am 44-years of age. My gifts first rose to the surface at age 21. I have been trained by Indigenous Medicine Men, A Chinese Master, Two Reiki Masters, a Shiatsu Master and a Yoga Teacher. I have spent thousands of hours in meditation over some 21-years.
I am here for your benefit, for your healing and for your peace of mind. I do not use Tarot Cards or any medium. I tune directly into your life / lifestyle without the use of any tools.
My life has been somewhat blessed both in deep meditative practice and in actual physical spiritual experiences. I regularly experience the appearance of Christ, Mother Mary and Indigenous guides.
Whilst I am a passionate believer in God, I have respect for Buddhist philosophical teachings and feel comfortable with all religious and non-religious beliefs, cultures and nationalities.
I am here to facilitate you healing yourself, accessing the divine within, and taking charge of your destiny. Whether you use God, the Universe or whatever you believe in, is of little consequence to me. I am interested only in your mind, emotions and soul gaining a hold of the positive and loving aspects of this world. It is my hope that you will achieve a more complete state of selflessness, for this is the only state that allows perpetual abundance to flow through us - not just for us, but for the positive evolution of humankind as a whole.
What will your Reading/Healing session involve?