Yoga
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Yoga - Video Training Series
Complimentary for you
1-hour and 45-minutes of Yoga Video Training.
With a serious, yet at times humorous teaching style, Brent Ovalsen draws upon his 20-years of personal practice and the teaching of over 300 Yoga classes.
* A 14-minute introduction to Yoga and basic meditation.
* A 25-minute basic Yoga class for everyone.
* A 34-minute intermediate Yoga class that promotes both basic and higher advancement.
* A 30-minute advanced Yoga class only suitable for those who dedicate to this path.
Complimentary for you
1-hour and 45-minutes of Yoga Video Training.
With a serious, yet at times humorous teaching style, Brent Ovalsen draws upon his 20-years of personal practice and the teaching of over 300 Yoga classes.
* A 14-minute introduction to Yoga and basic meditation.
* A 25-minute basic Yoga class for everyone.
* A 34-minute intermediate Yoga class that promotes both basic and higher advancement.
* A 30-minute advanced Yoga class only suitable for those who dedicate to this path.
The videos below are low resolution and designed for mobile devices. They are not professionally produced; nonetheless, they offer well balanced Yoga teachings.
Namaste - Brent Ovalsen
Namaste - Brent Ovalsen
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